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CTC Exeter Sunday Rides Coffee Pots Bike Bus Devon News
New Riders Group Riding Shouts and Signals Leader Information Tips and Maintenance Resources

Information for New Riders

CTC Exeter bases its activities around group riding – it is a superbly enjoyable activity. New riders of all ages and experience are welcome to join our rides. The rides are fun, will help you to get fit, and are free. If you enjoy your first few rides, we’d like you to join the CTC - for insurance and liability reasons, regular riders are expected to be members.

Our programmes of rides, details of which can be found on our website, include:

Exeter ctc at signpost.jpg

In addition, CTC Exeter also arranges weekends away, and, together with other affiliated clubs, participates in audaxes, and competitions. There are also sometimes informal activities arranged by members or just groups of friends, and many members also tour all over the world.

Sunday Rides form the ‘core’ of our local riding. They usually start at 10.00 am at designated start points around Exeter, and are split into ‘A’ and ‘B’ rides. ‘A’ rides are defined as ‘longer and faster’, usually 35 to 60 miles long often with repeated climbing and steep hills. They require a good level of fitness. ‘B’ rides are ‘shorter and slower’, typically 25 to 40 miles over a day, with some hills and a relaxed pace. Sunday riders normally carry a picnic lunch.

Wednesday Evening rides start from Exeter (Pinhoe) 7 pm, and/or Cranbrook, and head to a designated local pub for stories to be exchanged before returning directly home. Except in the summer, lights are needed for night riding.

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Thursday ‘Coffee Pots’. On Thursday mornings riders make their own way to a nominated cafe, normally between 10:30 and 11:30. There is also a ‘Bike Bus’ specifically to cater for, and help, those new to cycling. Bike Bus picks up riders en-route to a schedule which is also published on the website.

Group Riding. Our group rides have a structure with a leader and usually a ‘back-marker’ or ‘sweeper’ if the number of riders needs one. Hills can be a problem to us all and sometimes our legs hurt! Don’t worry if you seem to be falling behind on a climb. We’ll ‘regroup’ where it’s safe and convenient, and, in any case, you will have the assistance of the ‘sweeper’ who will also help you if you have a problem with your bike.

We also have a set of Group Riding Principles which we use on our group rides and which are on the website. There’s no need, initially, for newcomers to read pages of instructions - you will soon see how our group riding works out on the road, by example.

Insurance. Our group rides are covered by CTC third-party insurance, so if you are new to our group, please make sure we have your contact details, so that you can be included in the insurance cover for the ride.

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Buddy. For novice riders who would like the help of someone experienced to guide them through their queries, CTC Exeter is happy to assign a ‘buddy’ to you.

Equipment – What Do I Need ? For riding in Devon, a good range of low gears is advisable to enable you to tackle the hills without walking. Your bicycle must be in good safe running order, and a fixed bag or rack to carry the items you need for the ride is a good idea. Typically you will need all or some of the following, as necessary, for the length of ride:

  • pump,
  • tyre levers (steel – plastic ones break with 700c wheels),
  • water bottle, extra clothing,
  • waterproofs,
  • food,
  • drink,
  • basic first aid,
  • map (or navigation aid),
  • basic tools (a good multi-tool is fine),
  • spare inner tube, and/or puncture repair kit.

In winter you will need lights - we cannot guarantee you will be home before dark.

Contacts For particular queries, please contact the Secretary or visit our website:

Lyndsay Kyrke-Smith, 65 Park Lane, Pinhoe, Exeter, EX4 9HP

Tel: 01392 469 838

email: lyndsaykyrkesmith@gmail.com

Website: http://www.lkjh.biz/index.php?title=Exeter


New Riders Group Riding Shouts and Signals Leader Information Tips and Maintenance Resources
CTC Exeter Sunday Rides Coffee Pots Bike Bus Devon News