Difference between revisions of "ExeterSunday"

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We are organising rides on Sundays in small groups in line with Government Guidance.  
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'''COVID 19'''
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We are organising rides in small groups of up to 6 in line with guidance from Cycling UK and the Government. You will need to book in advance so we can organise groups and maintain a record. This record will be used to contact you if anyone in your group should later test positive or show symptoms of Covid 19. If you are feeling unwell please stay home.
  
Regular riders should have received an email about next Sundays ride. If you don't receive this email and are interested in joining us please email our Secretary, Lyndsay [mailto:lyndsaykyrkesmith@gmail.com lyndsaykyrkesmith@gmail.com].
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It's important that groups don't mix at coffee stops and we continue to follow guidance on controlling Coronovirus; In particular, the need for washing hands before eating, maintaining social distancing and wearing masks. This is important as some of our members could be classified as vulnerable. [[Media:Coronavirus_risk_assessment_Exeter_CTC.pdf|Click here for Risk Assessment]]
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Further advice on cycling during the COVID 19 outbreak can be found [https://www.cyclinguk.org/news/coronavirus-advice-and-guidance-cycling-uk-member-and-affiliate-groups here]
  
Advice on cycling during the COVID 19 outbreak can be found [https://www.cyclinguk.org here]
 
  
 
<!--It is important that you don’t avoid cycling altogether as it remains a great way to keep fit and active and is a good way to boost immunity. However please note the latest advice from Cycling UK is to avoid cycling in a group of more than one person, unless you are already co-habiting. In other words, families, partners and house shares who live together. Be Safe.
 
<!--It is important that you don’t avoid cycling altogether as it remains a great way to keep fit and active and is a good way to boost immunity. However please note the latest advice from Cycling UK is to avoid cycling in a group of more than one person, unless you are already co-habiting. In other words, families, partners and house shares who live together. Be Safe.
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The table below lists our Sunday rides for the next few months and we also have [[CtcExeterFurtherAhead|'''outline plans''']] further ahead.  -->
 
The table below lists our Sunday rides for the next few months and we also have [[CtcExeterFurtherAhead|'''outline plans''']] further ahead.  -->
  
The table below outlines our planned Sunday rides. Please book in advance, either by using the information in the regular emails or by phoning Lyndsay.
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The table below outlines our planned Sunday rides. Please book in advance, either by clicking on the link in the table or contacting Lyndsay.
 
<br>
 
<br>
Details of all start locations are given [[CtcExeterStartLocations|'''here''']].  Categories ('Cat') in the table below are:
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Please book by Saturday midday. Bookings after this time may not be accepted.
A - Longer and faster rides (usually 35 to 60 miles long often with repeated climbing and steep hills)
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B - Shorter and slower rides (usually 25 to 40 miles over a day, with some hills and a relaxed pace)
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Details of all start locations are given [[CtcExeterStartLocations|'''here''']].   
 +
 
 +
Categories ('Cat') in the table below are:
 +
 
 +
A - Longer and faster rides (usually 35 to 60 miles long often with repeated climbing and steep hills)
 +
 
 +
B - Shorter and slower rides (usually 25 to 40 miles over a day, with some hills and a relaxed pace)
 +
 
 
<!-- Dev - Events by South Devon CTC
 
<!-- Dev - Events by South Devon CTC
 
  Ext - Events by external organisations
 
  Ext - Events by external organisations
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{| {{table}}
 
{| {{table}}
 
|+ '''Exeter CTC Sunday Runs List'''
 
|+ '''Exeter CTC Sunday Runs List'''
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|-
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!Date !!Cat!!Start 10.00 <br>unless stated !!Elevenses!!Destination!!Leader  !!Remark
 +
|-
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| 1 Nov || A || Exeter Quay 9.30am || Hog and Hedge ||Bow || Ian H ||[https://doodle.com/poll/28e6iwusae8dbbzu Click here to book]
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|-
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| 1 Nov || B+ || Ide || Woodleigh Coach house || Dunsford || Roy ||[https://doodle.com/poll/4za254w2p83dc27v?utm Click here to book]
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|-
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| 8 Nov || A || TBA || || || ||
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|-
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| 8 Nov || B || Exeter Quay || Powderham || Dawlish || Ian G ||
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|-
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| 15 Nov || A || TBA || || || ||
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|-
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| 15 Nov || B ||Whimple Station ||Heron Farm, Weston ||Otterton ||John ||Regular riders only
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|-
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| 22 Nov || A || TBA || || || ||
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|-
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| 22 Nov || B || TBA || || || ||
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|-
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| 29 Nov || A || TBA || || || ||
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|-
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| 29 Nov || B || TBA || || || ||
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|-
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| 6 Dec || A || TBA || || || ||
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|-
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| 6 Dec || B || TBA || || || Ian H ||
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|-
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!Date !!Cat!!Start 10.00 <br>unless stated !!Elevenses !!Destination !!Leader !!Remarks
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|}
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<!--
 +
| 24 Jun||B||Crewkerne Station 10.30||Ilminster||Chard||Roy||25 mile ride for folding bikes.<br>09.25 train from St Davids.<br>Return from Axminster
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*************************************************************
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Suggested colour codes for External and Devon events
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External:
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|-  bgcolor="#FFFFaa"
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Devon:
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|-  bgcolor="#E0FFFF"
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************************************************************* -->
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Sunday rides start at 10 am  or as shown in the programme, at [[CtcExeterStartLocations|locations]] in and around Exeter.
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We ride about 10 miles to an 'elevenses' stop at a cafe, where riders often join or leave the ride.  We then ride to a lunch stop, for which most riders carry a picnic lunch.  We often aim to return by around 4pm, having usually ridden between 35 and 60 miles. It's a good idea to carry plenty to drink and some energy-giving food such as bananas and muesli bars.
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 +
The leader navigates and keeps the group together. Average speed is adjusted to suit the slowest rider, but is typically 10-12 mph.
 +
 +
Newcomers are welcome on all of our rides, and we have a [[ExeterNewRiders|web page]] which gives useful information for new riders.
 +
 +
We want our rides to be as safe as possible, so we have some guidelines called "[[ExeterGroupRiding|Our Group Riding Guidance & Principles]]".
 +
 +
If you have any other questions beforehand please contact our secretary,
 +
Lyndsay Kyrke-Smith email [mailto:lyndsaykyrkesmith@gmail.com lyndsaykyrkesmith@gmail.com]
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[[Image:IMG_8482_cr_vc_Teignmouth_Nov 2014.jpg|centre|900px]]
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{{ExeterSubMenu}}
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{{ExeterMenu}}
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[[Category:Exeter]]

Latest revision as of 09:59, 28 October 2020

CTC Exeter Sunday Rides Coffee Pots Bike Bus Devon News
New Riders Group Riding Shouts and Signals Leader Information Tips and Maintenance Resources


CTC Exeter Sunday Rides

COVID 19
We are organising rides in small groups of up to 6 in line with guidance from Cycling UK and the Government. You will need to book in advance so we can organise groups and maintain a record. This record will be used to contact you if anyone in your group should later test positive or show symptoms of Covid 19. If you are feeling unwell please stay home.
It's important that groups don't mix at coffee stops and we continue to follow guidance on controlling Coronovirus; In particular, the need for washing hands before eating, maintaining social distancing and wearing masks. This is important as some of our members could be classified as vulnerable. Click here for Risk Assessment
Further advice on cycling during the COVID 19 outbreak can be found here


The table below outlines our planned Sunday rides. Please book in advance, either by clicking on the link in the table or contacting Lyndsay.

Please book by Saturday midday. Bookings after this time may not be accepted.

Details of all start locations are given here.

Categories ('Cat') in the table below are:

A - Longer and faster rides (usually 35 to 60 miles long often with repeated climbing and steep hills)

B - Shorter and slower rides (usually 25 to 40 miles over a day, with some hills and a relaxed pace)

Rides may be cancelled at short notice in severe weather or icy conditions.
If in doubt, check this web site for last minute cancellations or ring Ian Holding 07774 873 086.

Exeter CTC Sunday Runs List
Date Cat Start 10.00
unless stated
Elevenses Destination Leader Remark
1 Nov A Exeter Quay 9.30am Hog and Hedge Bow Ian H Click here to book
1 Nov B+ Ide Woodleigh Coach house Dunsford Roy Click here to book
8 Nov A TBA
8 Nov B Exeter Quay Powderham Dawlish Ian G
15 Nov A TBA
15 Nov B Whimple Station Heron Farm, Weston Otterton John Regular riders only
22 Nov A TBA
22 Nov B TBA
29 Nov A TBA
29 Nov B TBA
6 Dec A TBA
6 Dec B TBA Ian H
Date Cat Start 10.00
unless stated
Elevenses Destination Leader Remarks


Sunday rides start at 10 am or as shown in the programme, at locations in and around Exeter. We ride about 10 miles to an 'elevenses' stop at a cafe, where riders often join or leave the ride. We then ride to a lunch stop, for which most riders carry a picnic lunch. We often aim to return by around 4pm, having usually ridden between 35 and 60 miles. It's a good idea to carry plenty to drink and some energy-giving food such as bananas and muesli bars.

The leader navigates and keeps the group together. Average speed is adjusted to suit the slowest rider, but is typically 10-12 mph.

Newcomers are welcome on all of our rides, and we have a web page which gives useful information for new riders.

We want our rides to be as safe as possible, so we have some guidelines called "Our Group Riding Guidance & Principles".

If you have any other questions beforehand please contact our secretary, Lyndsay Kyrke-Smith email lyndsaykyrkesmith@gmail.com

IMG 8482 cr vc Teignmouth Nov 2014.jpg


New Riders Group Riding Shouts and Signals Leader Information Tips and Maintenance Resources
CTC Exeter Sunday Rides Coffee Pots Bike Bus Devon News